Courses

This course teaches women to recognize organic signs of fertility (using temperature and texture) commonly known as the sympto-thermal method. This is not the rhythm method which overgeneralizes the female cycle to 28 days. This course is taught in partnership with a midwife to offer a biopsychosocial understanding of your hormonal reality from month to month and across the life span.

This method allows women to deeply know their bodies using daily personal signs of fertility to plan and prevent pregnancy without the use of reproductive technologies, hormonal interference, or barrier methods. 

In this moment in time, women’s health need to be sovereign from systems of pharmacedependency, to know their bodies, and to be attuned to their own fertile potential. 

When used properly, the symptothermal method is considered to be over 99% effective at planning and preventing pregnancy, with some sources stating a perfect use effectiveness of around 99.4-99.6%