Courses

The quarters of our moon cycle correspond metaphorically to the four seasons and each week of the month offers a different soul medicine and potential for relationships to oneself and others.

This psychoeducational course limited to 12 participants offers a foundational awareness of the menstrual cycle allowing for women to align personal and professional endeavors to their cycles both monthly and across the human lifespan.

Jamie Kohanyi (psychotherapist) and Cheryl Ross (certified natural family planning instructor) will support women in recognizing natural signs of fertility (using temperature and texture) commonly known as the sympto-thermal method.

This is not the rhythm method which overgeneralizes the female cycle to 28 days.

Symptothermal NFP allows women to deeply know their bodies using daily personal signs of fertility to plan and prevent pregnancy without the use of reproductive technologies, hormonal interference, or barrier methods. 

In this moment in time, women’s physical and mental health need to be increasingly sovereign from systems of professional dependency, to know their bodies, and to be attuned to their own fertile potential. 

When used perfectly, the symptothermal method is considered to be over 99% effective at planning and preventing pregnancy, with some sources stating a perfect use effectiveness of around 99.4-99.6%